top of page
Areail Knapp Photo for Website 2_edited_


I believe therapy should be accessible to any individual with mental health challenges they are battling. As a therapist, I feel like clients should be able to address these in a safe space where they feel empowered, and have their privacy and confidentiality respected. Our lives don’t always goes to plan but we have the power and ability to improve it.


I specialize in working with adolescents and young adults. I have worked with clients that experience depression, anxiety, self-esteem issues, self-harm, and suicidal ideation. I take a person-centered approach to therapy in addition to other evidenced based practices such as motivational interviewing and cognitive-behavioral methods. 


I enjoy helping individuals build a healthy and strong foundation through learning coping skills. Everyone deserves to be heard, seen, along with understood! 

bottom of page